/* Practice Ritual Hub — FEEL / ACT chapters + mini journey */

.practice-ritual {
  --practice-sticky-h: 72px;
}

.practice-mini-journey-sticky {
  position: sticky;
  top: 0;
  z-index: 40;
  margin: 0 -4px 12px;
  padding: 10px 4px 12px;
  background: color-mix(in srgb, var(--bg) 92%, transparent);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--border);
}

.practice-mini-journey {
  display: flex;
  gap: 8px;
}

.practice-mini-step {
  flex: 1;
  display: flex;
  align-items: center;
  gap: 8px;
  min-height: 44px;
  padding: 8px 12px;
  border-radius: var(--r-md);
  border: 1px solid var(--border);
  background: var(--s1);
  font: inherit;
  color: var(--text-2);
  cursor: pointer;
  text-align: left;
  transition: border-color var(--ease), background var(--ease);
  -webkit-tap-highlight-color: transparent;
}

.practice-mini-step:hover {
  border-color: var(--border-md);
}

.practice-mini-step.is-done {
  border-color: color-mix(in srgb, var(--teal) 40%, var(--border));
  background: var(--teal-dim);
}

.practice-mini-step.is-active {
  border-color: var(--violet);
  background: color-mix(in srgb, var(--violet) 8%, var(--s1));
  color: var(--text-1);
}

.practice-mini-step-dot {
  width: 22px;
  height: 22px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 11px;
  font-weight: 700;
  flex-shrink: 0;
  background: var(--s2);
  border: 1px solid var(--border);
}

.practice-mini-step.is-done .practice-mini-step-dot {
  background: var(--teal);
  border-color: var(--teal);
  color: var(--bg);
}

.practice-mini-step.is-active .practice-mini-step-dot {
  background: var(--violet);
  border-color: var(--violet);
  color: #fff;
}

.practice-mini-step-label {
  font-size: 12px;
  font-weight: 600;
  line-height: 1.2;
}

.practice-chapter {
  scroll-margin-top: calc(var(--practice-sticky-h) + 16px);
  margin-bottom: 20px;
}

.practice-chapter-head {
  display: flex;
  align-items: baseline;
  gap: 10px;
  margin-bottom: 14px;
}

.practice-chapter-kicker {
  font-size: 10px;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  padding: 4px 8px;
  border-radius: var(--r-full);
  flex-shrink: 0;
}

.practice-chapter--feel .practice-chapter-kicker {
  color: var(--teal);
  background: var(--teal-dim);
  border: 1px solid color-mix(in srgb, var(--teal) 30%, transparent);
}

.practice-chapter--act .practice-chapter-kicker {
  color: var(--violet);
  background: color-mix(in srgb, var(--violet) 12%, var(--s1));
  border: 1px solid color-mix(in srgb, var(--violet) 28%, transparent);
}

.practice-chapter-title {
  font-size: 18px;
  font-weight: 700;
  color: var(--text-1);
  margin: 0;
  letter-spacing: -0.02em;
}

.practice-chapter--feel {
  padding: 16px;
  border-radius: var(--r-lg);
  border: 1px solid var(--border);
  background: var(--s1);
}

.practice-chapter--feel.is-collapsed {
  padding: 12px 16px;
}

.practice-chapter--feel.is-collapsed .practice-chapter-body--expandable {
  display: none;
}

.practice-chapter--act {
  padding: 16px;
  border-radius: var(--r-lg);
  border: 1px solid color-mix(in srgb, var(--violet) 22%, var(--border));
  border-left: 3px solid var(--violet);
  background: var(--s1);
}

.practice-chapter--act.is-highlight {
  animation: actHighlight 1.2s ease;
}

@keyframes actHighlight {
  0%, 100% { box-shadow: none; }
  40% { box-shadow: 0 0 0 3px color-mix(in srgb, var(--violet) 25%, transparent); }
}

.feel-done-compact {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 12px 14px;
  border-radius: var(--r-md);
  background: var(--teal-dim);
  border: 1px solid color-mix(in srgb, var(--teal) 30%, transparent);
  margin-bottom: 12px;
}

.feel-done-compact-text {
  font-size: 13px;
  font-weight: 600;
  color: var(--text-1);
  line-height: 1.4;
}

.feel-done-compact-meta {
  font-size: 12px;
  color: var(--text-2);
  margin-top: 2px;
}

.feel-done-compact-edit {
  font-size: 12px;
  font-weight: 600;
  color: var(--teal);
  background: none;
  border: none;
  cursor: pointer;
  flex-shrink: 0;
  padding: 8px;
  min-height: 44px;
}

/* Inline ACT card */
.inline-act-card {
  margin-bottom: 16px;
}

.inline-act-steps {
  display: flex;
  align-items: center;
  gap: 4px;
  margin-bottom: 6px;
}

.inline-act-step {
  width: 22px;
  height: 22px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 11px;
  font-weight: 700;
  background: var(--s2);
  border: 1px solid var(--border);
  color: var(--text-3);
}

.inline-act-step.is-active {
  background: var(--violet);
  border-color: var(--violet);
  color: #fff;
}

.inline-act-step-line {
  flex: 1;
  height: 2px;
  max-width: 32px;
  background: var(--border);
  border-radius: 1px;
}

.inline-act-steps-label {
  font-size: 11px;
  color: var(--text-3);
  margin: 0 0 14px;
  line-height: 1.45;
}

.inline-act-mood-grid {
  margin-bottom: 14px;
}

.inline-act-mood-grid .sel-btn.selected {
  border-color: var(--violet);
  background: color-mix(in srgb, var(--violet) 10%, var(--s2));
}

.inline-act-mood-grid .sel-btn.selected .s-label {
  color: var(--violet);
}

.inline-act-guide {
  padding: 14px;
  border-radius: var(--r-md);
  background: var(--s2);
  border: 1px solid var(--border);
  margin-bottom: 12px;
}

.inline-act-focus {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--violet);
  margin: 0 0 8px;
}

.inline-act-title {
  font-size: 15px;
  font-weight: 700;
  color: var(--text-1);
  margin: 0 0 8px;
  line-height: 1.4;
}

.inline-act-summary {
  font-size: 13px;
  color: var(--text-2);
  line-height: 1.55;
  margin: 0 0 12px;
}

.inline-act-micro-wrap {
  padding: 12px;
  border-radius: var(--r-sm);
  background: var(--s1);
  border: 1px solid color-mix(in srgb, var(--violet) 18%, var(--border));
  margin-bottom: 12px;
}

.inline-act-micro {
  font-size: 14px;
  font-weight: 600;
  color: var(--text-1);
  line-height: 1.5;
  margin: 6px 0 0;
}

.inline-act-vela-link {
  margin-top: 4px;
  font-size: 13px;
}

/* Wallet deepen — compact secondary */
.practice-wallet-deepen {
  margin-top: 4px;
  padding-top: 14px;
  border-top: 1px dashed var(--border);
}

.practice-wallet-deepen-label {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-3);
  margin: 0 0 10px;
}

.practice-act-cards--compact {
  display: flex;
  gap: 8px;
}

.practice-act-cards--compact .practice-act-card {
  flex: 1;
  min-height: 64px;
  padding: 10px 8px;
}

.practice-act-cards--compact .practice-act-card-badge {
  display: none;
}

.practice-act-cards--compact .practice-act-card--featured {
  outline: 2px solid color-mix(in srgb, var(--violet) 35%, transparent);
}

/* Exit ramp */
.practice-exit-ramp {
  margin-top: 16px;
  padding: 14px;
  border-radius: var(--r-md);
  background: color-mix(in srgb, var(--teal) 6%, var(--s1));
  border: 1px solid color-mix(in srgb, var(--teal) 22%, var(--border));
}

.practice-exit-ramp-kicker {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--teal);
  margin: 0 0 6px;
}

.practice-exit-ramp-title {
  font-size: 14px;
  font-weight: 700;
  color: var(--text-1);
  margin: 0 0 10px;
  line-height: 1.4;
}

.practice-exit-ramp-actions {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

@media (min-width: 480px) {
  .practice-exit-ramp-actions {
    flex-direction: row;
  }
  .practice-exit-ramp-actions .btn {
    flex: 1;
  }
}

/* ── Warm elegant foundation — display-font chapter titles ───────────── */
.practice-chapter-title,
.inline-act-title,
.practice-exit-ramp-title {
  font-family: var(--font-display);
  font-weight: 600;
  letter-spacing: var(--tracking-display);
}